5 Things You Need To Successfully Ride the Emotional Highs & Lows Of Being An Entrepreneur

5 Things You Need To Successfully Ride the Emotional Highs & Lows Of Being An Entrepreneur

I was interviewed for Thrive Global and Authority Magazine. Both were curious about how I recommend surviving the highs & lows of entrepreneurship.

That advice has two parts. Both meet at the intersection of business and life. This month, I’ll give you the 5 Essentials to Successfully Ride the Highs & Lows of Entrepreneurship.

  1. Meditate. This is your go-to. Meditation allows you to be fully present in a situation while you maintain an emotional reserve. It’s your key to choosing a response versus reacting. Don’t get hung up on the details. Just give yourself the time to be. This practice allows me to show up in any relationship as my best self. I’m aware of my darker tendencies, and yet I have the presence to hold the long view.

As an entrepreneur, you bring your humanity to the business. There is a mind, body and spirit connection to that business. If you are mindful, well rested, well fed, curious, and physically fit — you can handle every single thing that the business landscape can dish out. It won’t be easy. It won’t all land you in the billionaires club, but you will be rich in wisdom, experience and resilience.

If you’d like the support of a coach to bring these practices into your life, give me a call. I’d love to help!

About the Author

Wendy Dickinson is the founder of Ascend Coaching Solutions LLC, a coaching firm that specializes in working with business owners and executives who plan to expand their leadership capacity as their business grows.

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